Hi, I’m Danny Hawk we’re at Normandy Gym
in Miami Beach, Florida. Also President and CEO of HawksFightWear.com come and visit us
online. I’m going to demonstrate another advanced move by using both elbows this time,
not only coming from the right, but also following up with the left elbow. Anywhere to the neck
and above, to the nose. A lethal combination, should only be used if your life is at risk.
Left foot forward, right foot back, hands are up. Make sure you’re in that proper
boxing stance, hands are up and step. Really getting those elbows in there. Once again,
elbows in. Make sure the elbows put the arm up, shoulder – shoulder and follow through.
Once again. One more time. And that’s it for that advanced move.