IMO this is definitely a great boxing drill to utilize when working the focus mitts, especially for teaching someone to not only defend punches, but to naturally cause them to counter punch as well, because if you teach the brilliant defensive concept of the shoulder roll without also applying the fact that you have to be able to counter in order for the method to successfully work the way it should, then one's opponent will just see them as a heavy bag and continue to throw punches and bunches with no fear of getting hit. Constantly being counter punched is so frustrating too, and it completely changes the game. FYI the only thing I might do differently than in this video would be having the person who's holding the mitts throw a straight right hand at the shoulder instead of a jab. The reason being is because if I roll my shoulder against a jab and then counter it with a right uppercut, I could still be exposed to a hard right hand from my opponent if he decides to throw a one two combination, due to the fact I'd have to slightly drop my hand and expose my face to throw a right uppercut…
11veiw
This guy has much too serious of a look on his face.
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you shouldn't shoulder roll the jab, it screws you a little against the cross
It most looked like the hit man style
It would be a shame for you not to melt fat when other people melt fat easily with "Fat Blast Formula" (Google it).
Wat if u dont fight like mayweather defence
Mayweather a defence is very hard to perfect lets face it unless your a great you ain't gonna perfect it
I didnt know the body followed the head 1:36
I wouldn't roll the jab…
This is where batman would go if he was a boxer lol.
Adam Colberg looks like the Argent from Teen Wolf XD
Someone tell me where I can find this man
2:23
I'm left handed I would just come back hand hook you as a react punch
IMO this is definitely a great boxing drill to utilize when working the focus mitts, especially for teaching someone to not only defend punches, but to naturally cause them to counter punch as well, because if you teach the brilliant defensive concept of the shoulder roll without also applying the fact that you have to be able to counter in order for the method to successfully work the way it should, then one's opponent will just see them as a heavy bag and continue to throw punches and bunches with no fear of getting hit. Constantly being counter punched is so frustrating too, and it completely changes the game. FYI the only thing I might do differently than in this video would be having the person who's holding the mitts throw a straight right hand at the shoulder instead of a jab. The reason being is because if I roll my shoulder against a jab and then counter it with a right uppercut, I could still be exposed to a hard right hand from my opponent if he decides to throw a one two combination, due to the fact I'd have to slightly drop my hand and expose my face to throw a right uppercut…
this is a trash trainer dont do that floyd stuff with someone that knows how to box youll get hurt
nice job
I just immedietly
I just immedietly find another video when I already heard "This is a tribute for Floyd mayweather jr," Mr. Running Hugging and cheating
boxing with earrings xD
تاج راسك
Hi coach where are you from.? I want you to train me.
Wow muscle memory…. so how of your muscles have brain I thought we only have ONE brain in the skull…[email protected]##@#@@###
is good training sri as m from sri Lanka how to join your