Articles, Blog

How to Do Body Clinch Moves | MMA Fighting

How to Do Body Clinch Moves | MMA Fighting

Here we’re gonna talk about some leg trips
that we can do from the body clinch. Okay, here. So we’re gonna clinch here, pumble position,
body clinch here, over and under right. Now, the first very basic thing to do accent technique
is spin around forever. Super easy, as this leg comes forward I bring the mirror side
leg over and I trip… Okay. Very simple, very effective move. Mr. Hernandez wanna open
up 1 of his fights with this move. Alright, so here. I want to attack the forward leg.
Okay. So he has this leg back, I’m gonna pull him
forward. Okay, but I’m not gonna step too far. I’m not gonna go like this. OK what I’m
gonna do is pull him, he comes forward, I take the half step, and trip. Okay. 1 more
time. He has that foot forward, that’s great. I’m attack, he doesn’t. Alright? Right there.
Now we can turn right here, control it and watch this. He attacks for a knee bar. Okay,
here… Okay, now second trip. Okay, I use this leg before now here this leg is forward.
Again, same trip but instead of a mirror side leg I use the other leg. So 1, 2, okay. The
movement is like this. This, more, this. Alright. Alright so insert hook with my other
side. I’m actually gonna do a little keep this, same side of leg forward. Now using
my weight I’m gonna bring my opponent forward then step, step. Okay? Bring my opponent forward
step, step drop down and then pull. Sitting right on the leg, so with time hopefully over
side but having stage side leg now drop your weigh down step, step. Right. Step, step,
drop down. Those are body clinch trips from the pumble police.

Tagged , , , , , , , , , , , , , , ,

16 thoughts on “How to Do Body Clinch Moves | MMA Fighting

  1. Yes I have but I have never performed this technique before.The guy that's in the black he's coming down on his knee as he's performing these maneuvers which is why I asked the question.If you were doing this on pavement…it looks like it would hurt. 🙂

  2. the first one is garbage against good comp all you hAve to do is turn your body towards him and he will fall down since hes only on one leg never do outside trips in takedowns inside trips are fine

  3. You are the best instructor I have ever encountered, watched almost all of your vids, and those at howcast are very good

Leave a Reply

Your email address will not be published. Required fields are marked *