On behalf of Expert Village, I’m Angel Perez
with Champion Martial Arts in Miami, Florida. And today we will be teaching you judo and
jujitsu submissions. O.K., the next technique we’re going to teach you is called a heel
hook. And again remember these are all jujitsu moves. There are no leg locks in judo, period,
o.k. This time he’s going to go to his start and I’m going to start from the stand up.
O.k., Adam is going to drive his legs in between my leg and you see how he brings it back to
collapse my knee. He pushes my other knee with his other leg. He sticks my heel, my
toes under his arm pit and squeezes. And I’m going to break this down for you. He’s going
to step inside my leg, collapse my knee, push my other knee down. He’s going to bring my
toes under his arm pit, forearm around the back of my heel and he’s going to squeeze
inside. And in real life time.