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OΠΑΠ Champions: Σεμέλη Ζαρμακούπη (kickboxing, taekwondo)

OΠΑΠ Champions: Σεμέλη Ζαρμακούπη (kickboxing, taekwondo)


When it’s time for training, everything else stops Because if you suffer in training, you will have an easier fight If you give it all you’ve got If you forget about fatigue, forget that you’re out of breath, that you’re legs are feeling heavy, if you push yourself beyond your limits, then you will be ready!

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