Articles, Blog

HIIT Kickboxing and Muay Thai Cardio Workout

HIIT Kickboxing and Muay Thai Cardio Workout

Hey guys, whats up? Lee Price here with Mixed Martial Help.Today’s video is a real cardio killer! It’s really going to help you improve your kicks, get you fighting fit. This is my friend Ste, he’s doing private lessons with me, it’s only his 5th lesson so don’t be too harsh on his technique. Just take away the drill. Now…

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Articles, Blog

Dana Barbour – Quick Cardio (Kickboxing)

Dana Barbour  – Quick Cardio (Kickboxing)

hey guys I’m actually gonna do a little cardio kick box today it was one of my favorite all-time things to do years ago but it’s a great cardio workout and you don’t even have to have a bag so I’m gonna show you a little instructional video you’re just gonna do a jab one foot in front of the…

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