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HOME WORKOUT FROM HELL – 5 Killer Home Exercises !!!

HOME WORKOUT FROM HELL – 5 Killer Home Exercises !!!

You think putting on your weights means losing your chance to put on muscle? I am going to show you today with some of the hardest body-weight exercises that that is NOT the case. [Music Intro] What’s up guys? Jeff Cavaliere AthleanX.com We are going to look today at some of the hardest body-weight exercises. Now right away people are…

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10 Basic Strength Exercises You Should Know

10 Basic Strength Exercises You Should Know

Welcome to Calisthenic Movement. My name is Alex. And in this video, I show you 10 basic strength exercises. Let’s start with the first exercise, the Scapular Raise or Scapular Raise Hold. This exercise focuses on your back. It looks easy on the first view, but is very hard if you perform it correctly. You hang on a bar, let…

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MMA Training & Techniques : Guillotine Variation in MMA

MMA Training & Techniques : Guillotine Variation in MMA

I am going to show you another guillotine. This is a guillotine that I learned awhile ago. Some people call it the Philippine. The same thing as before, I’m snapping the head down, coming over, grabbing my hands together, this time I kind of want to, I want to, instead of finishing with his head on the side I’m finishing…

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Articles

The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)

– [Chris] What’s up, elite Thenx athletes? It’s Chris Heria, welcome to another video official Thenx. Today I’m gonna be showing you the best body weight, home chest workout, no equipment needed. Let’s get started. (drum and bass music) Alright, so you’re probably thinking you need to lift heavy to build a bigger chest. And lifting weights will definitely help…

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여행 브이로그 “중국 하이난 호텔이 1박에 300만원!?” /Korean tavel VLOG “What Happened in Hainan Luxury Hotel, China”

여행 브이로그 “중국 하이난 호텔이 1박에 300만원!?” /Korean tavel VLOG “What Happened in Hainan Luxury Hotel, China”

It’s so cool that there people who get to live with all these things Him talking about the drinking with the owner of the hotel last night I don’t look like I drank, right? -Yes you do look like one- We came to eat Wildman Mukbang? He really seem to be having hangover right now It’s sweet pumpkin and the…

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