Articles, Blog

Hott Striker Kickboxing Pt. 2

Hott Striker Kickboxing Pt. 2

WHOLE TIME LOOKING AT THIS TROPHY. ENJOY YOUR WEEKEND. YEAH. CRIMINAL IS INSPIRING WOMEN TO GET FIT. HEATHER IS LIVE AT HOTT STRIKER. Reporter: HOTT. IT’S SO HOT. HOT WHEN YOU GET HERE AND HOTTER WHEN YOU LEAVE BECAUSE YOU LEAVE FEELING STRONG. THEY STARTED THIS GYM FOR THE LADIES. THEY WANTED TO GIVE THEM A SPACE TO FEEL COMFORTABLE…

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Articles, Blog

Hott Striker Kickboxing

Hott Striker Kickboxing

ARE YOU TIRED OF THE GYM? A SPOT OFFICERS ALTERNATIVES. HEATHER HAS A COUPLE OF THE PROGRAMS THAT ARE AVAILABLE AT HOTT STRIKER. TWO T’S. Reporter: I’M HAVING SO MUCH FUN THIS MORNING. I HEARD YOU EARLIER. IT’S SO HOTT THEY HAD TO ROAD ANOTHER T. YOU ARE ONE OF THE COACHES. THIS IS IMPORTANT. IT’S FOR LADIES ONLY. ABSOLUTELY.…

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Articles

Rich Froning CrossFit Workout | WOD

Hey bodybuilding.com, this is Rich Froning, two-time CrossFit Games champion, BSN athlete, Rogue Fitness athlete, and we’re here at Rogue Fitness headquarters. About to show you guys a workout. Alright guys, the workout today we’re gonna do is 15-12-9-6-3 of shoulder-to-overhead pull-ups, and 30 double-unders between each set. So the 15-12-9-6-3, you’re actually going to do 15 shoulder-to-overhead, and 15…

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