Articles

How to Use Your Elbows to Strike | UFC Training

How to Use Your Elbows to Strike | UFC Training

My name is Kru Phil Nurse. I run a Muay Thai-style fighting gym in New York City called The Wat. We have some of the world champion fighters that trained at The Wat. If you want to find out more about The Wat, you can contact us at thewat.com. Today we’re gonna be talking about the UFC. Elbow techniques. Elbow…

Read More

Articles, Blog

Roll with the Punches: Block & Counter for Muay Thai & MMA

Roll with the Punches: Block & Counter for Muay Thai & MMA

What’s up TRUE WARRIOR ARMY I’m here in North Carolina I am here with our newest addition the true warrior army newest soldiers Robbie and we demonstrate some of the basics of muy Thai the BASICS to the block encounter this also works with real fighting fighting is about blocking and Countering, rolling with the punches so we’re going to…

Read More

Articles, Blog

Muay Thai/MMA Cutting Elbow: instructional

Muay Thai/MMA Cutting Elbow: instructional

COTOVELADA CIRCULAR TÉCNICA DE EXECUÇÃO COTOVELADA CIRCULAR COM O BRAÇO DE TRÁS GIRAR NA PONTA DO PÉ DE TRÁS RODAR O QUADRIL E OS OMBROS PARA GERAR FORÇA O CONTATO É FEITO PELA PONTA DO COTOVELO, COM UM ÂNGULO CIRCULAR DE 45° GRAUS MANTENHA A MÃO DA FRENTE ELEVADA, PROTEGENDO A CABEÇA. VOLTE RAPIDAMENTE À POSIÇÃO DE LUTA. COTOVELADA CIRCULAR…

Read More

Articles, Blog

Jon Jones vs. Rashad Evans

Jon Jones vs. Rashad Evans

fix usd sports fans and i’ll be running out u_s_c_-one forty-five silent about along with it most records matches the usc history junk bonds josephine and shannon c_n_n_’s decision and won’t reply fireworks and many expecting his forces may have met the fight is often without them expectations as john’s parents throughout all five pounds he got in with his…

Read More