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UFC 248 Embedded: Vlog Series – Episode 1

UFC 248 Embedded: Vlog Series – Episode 1

[cars whooshing in traffic] [clanking of footsteps]>>Weili:>>Weili: [grunting]>>Weili: [grunting and pads thumping] [airport chatter]>>Man: What up, J. Good morning, good morning. Final session. Final one at American Top Team. Work hard, get the hell out of here. Off to New York and to Vegas. [grunting with pads thumping]>>Man: Nice.>>It’s just the intensity and the violence she brings, is like no…

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NATO and Libya – Back in the boxing ring

NATO and Libya – Back in the boxing ring

Boxing, banned in Libya in 1976, is now springing up in numerous sports halls across Libya, since the fall of Qadhafi. Never practiced, except in secret, and never shown on TV, Libya will now attempt to join the realms of modern day boxing. With their fighting spirit and a new boxing committee recently formed they are certainly on the right…

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Developing Knockout Power

Developing Knockout Power

There is a commonly held misconception or misunderstanding or false belief in combat sports that you are either born with the power of the one punch knockout you either got it or you don’t. I”m here to tell you that that is wrong. It is patently false. Most people, most fighters can develop enough power to generate a one-strike knockout.…

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Boxing Footwork Techniques : Circling the Ring in Boxing

Boxing Footwork Techniques : Circling the Ring in Boxing

The next thing that we’re going to demonstrate is actually be circling the ring. This point we’re going to get out of the cross pattern, we’re going to get out of that straight box-like atmosphere. We’re still going to be doing the sideways stances, we’re still going to be moving the right foot to the right, left foot to the…

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