Articles, Blog

Bellator 198: Big John talks Fedor

Bellator 198: Big John talks Fedor

– Fedor is a fast athlete. He’s explosive. That is what has separated him in the heavyweight division. He was never the bigger guy. He was never the stronger guy. He was the faster guy that would hold the pace and make a heavyweight work past their ability to maintain their pace, and he would end up putting them away…

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UFC 244 Embedded: Vlog Series – Episode 4

UFC 244 Embedded: Vlog Series – Episode 4

[traffic noises]>>Elevator: Number 28.>>Stephen: Just breaking a little sweat, you know. Get the body moving. We’ve been on a plane all day. Do a little bit of touch sparring, some mitt work.>>Ray: This is somewhere close to our 80th fight together. All of his kickboxing, amateur, pro events. We’ve been preparing, actually, for this event, since he was 16 years…

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UFC 244 Embedded: Vlog Series – Episode 5

UFC 244 Embedded: Vlog Series – Episode 5

[Horn honks] [Indistinct chatter] Boy: Nate! Nate! Diaz: Yeah, I hate that. Boy: Nate, can I–can I get an autograph? I’m a big fan. Diaz: Hold that. Cool shirt, dude. Heck, yeah. Woman: He’s your biggest fan. Right before his tournaments, he thinks of you. Thank you so much, Nate. Diaz: All right, guys, nice to meet you. Where you…

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Worst Self-Defense Position and Fighting Stance

Worst Self-Defense Position and Fighting Stance

Hello again. Ando here from SenseiAndo.com. So, the other day I’m doing some multiple attacker scenarios. Two on one. Three on one. Four on one. And boy, that is always a humbling experience. I don’t care how cool you think you are, and for sure, I think I’m pretty cool, when you turn up the pressure like that, you find…

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How to Increase Your Speed for Martial Arts and Fighting

How to Increase Your Speed for Martial Arts and Fighting

How’s it going? Ando here from SenseiAndo.com and Happy Life Martial Arts. Speed and power. Power and speed. These are the two topics I get the most questions about. Well, I already made a video about power, so today, let’s talk about speed. I’ve got three quick tips for you, but then stick around for one major reality check. Three…

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UFC 244 Embedded: Vlog Series – Episode 3

UFC 244 Embedded: Vlog Series – Episode 3

[traffic noises] [crowd chatter]>>That one’s cool. Man, today I had a good morning. I woke up. I went to go on a run, then I did mix. Then I had an hour-long interview. Then came to grab groceries. It’s been nonstop since I woke up, but I mean, that’s what fight week is, it’s work. It’s alright, I’m the king…

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