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Cardio Kickboxing : Cardio Kickboxing Snap & Crescent Kick

Cardio Kickboxing : Cardio Kickboxing Snap & Crescent Kick

Now we’re going to go over snap kicks and crescent kicks in our workout. So we’re going to go right snap, left snap, right crescent, left crescent. Run in place; five, four, three, two, one; kick; one, two, three, four; one, two, three, four. Six; one, two, three, four. Five; one, two, three, four. Four; one, two, three, four. Three;…

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