Articles, Blog

Бокс: защитные действия на вышагивании/Boxing: defensive maneouvres with the step back

Бокс: защитные действия на вышагивании/Boxing: defensive maneouvres with the step back

Dear friends, we continue to study boxing technique. Today we will talk about defense. Step and defend. I am in the fighting stance. The right foot steps back, the left foot stays in it’s place. This is the movement. The backstep. Here you go. The most simple defense in boxing is to step back. We step back and remove our…

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Articles, Blog

Beginner Boxing Tips : How to Put On Boxing Gloves

Beginner Boxing Tips : How to Put On Boxing Gloves

Hi, my name is Bruce Acuna. I’m the owner of Bruce’s K.O. Boxing in Austin, Texas and today I’m going to show you how to put on a boxing glove to train. These are what we call hook and loop gloves. They are training gloves, bag gloves. They’re good for working out in the gym, hitting the bags, working shadow…

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