Articles, Blog

Full Body Boxing Special 90min

Full Body Boxing Special 90min

Full Body – 90min Boxing Special Equipment: Dumbbells, Tubes, Softpads, Chair, Towel, Something to drink, Hi, I am Daniel Gärtner. Welcome to my full body cardio workout. Boxing Special. It’s going to be tough and exhausting and we will sweat. But we all are wanna do this. So have fun. Okey, we do a little warm up. Close your Legs…

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Articles, Blog

Boxing Works: What makes this gym special

Boxing Works: What makes this gym special

I am Jason Park. I’m a sports physical therapist as well as a Muay Thai coach and a boxing coach. I started here at Boxing Works when I was 15. So about 16 years ago. And I traveled to many other great gyms and had the opportunity to work with a lot of great fighters. Which led me back to…

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