I’m John Graden from the Martial Arts Teacher’s Association. Distance is your friend. Distance is your best defense. What do I mean by that? Think about it. The closer you get to a confrontation the more danger you put yourself into. If there is a big brawl going down at the local pub and you are at home, that’s a…
Tag: kickboxing
Kickboxing Stances & Footwork : Kickboxing Movements: Follow the Leader Drill
Hi everybody I’m John Graden for the Martial Arts Teachers Association. Instructors this is a great drill to work with your students. Students this is a great drill to work with your partner or if you don’t have a partner just kind of imagine you are doing this drill. Get in the mirror or just in an open space that…
How To Throw A Jab Cross Knee For A Kickboxing Heavy Bag Workout
kickboxing boxing mma ufc heavy bag workout kickboxing combo showtime striking system This is a non-stop workout DVD’s heart-pumping, calorie-torching workout heavy bag hanging balance, power, speed, Get Ripped Burn Fat Jab Jab Jab Jab Jab Hook Tim Ferris Workout Michael Andreula Joe Rogan Podcast last night because which was good The Top Trainer Michael Andreula Kickboxing, MMA Boxing Workouts…
Kickboxing Fitness: Jump Rope Exercises : Kickboxing Fitness: Jump Rope Arm Cross
Hello, I’m Sifu Mallon with the Clearwater Kung Fu Center, this is my assistant Melissa and this is kickboxing. We’re going to be working on a jump rope skill called arm cross. Now you may have seen people do this before at high speeds where their arms are crossing and they get an X factor in front of their body.…
Kickboxing Pad Drills : Kickboxing Pad Drill: Straight Punch
Hello I’m Sifu Mallon with the Clearwater Kung Fu Center. This is my assistant Melissa and this is kick boxing. We are working on pad drills today. We are going to start with some basic pad drills and the one that we are going to do is called our straight punch. This is a, we are going to begin the…
Kickboxing Kick Techniques : Kickboxing Techniques: Full-Pivot High Roundhouse Kick
Hello, I’m Sifu Mallon with the Clearwater KungFu Center, this is kick-boxing. The technique that we’re going to be working is using what’s called a rear leg, high round kick. Rear leg, meaning which leg is throwing the technique, and high meaning where the kick is delivered. I’ll demonstrate it for you at normal speed, and then I’ll break it…
Women’s Kickboxing Kicks : Women’s Kickboxing: Hopping Axe Kick
Ok, we’re moving on from stepping axekick to hopping axekick, same kick. It’s just that we’re adding a little hop to it, so it probably sounds worse than it is. Back leg goes in the back. Front leg in the front. Make sure you have that distance. Knees are bent, should be nice and solid right here, so let’s do…
Women’s Kickboxing Kicks : Women’s Kickboxing: Jump Spinning Hook Kick
We’re moving onto doing the jump spinning hook kick. Ok the most advanced out of the hook kicks. We’re going to start, with that horse stance, we’ve used it before. All it is is bend your knees sit nice and solid, hands are up. Now we’re going to step together bringing the back leg closer to that front leg, have…
J’AI SOUFFERT À TOTAL BOXER – LONDRES
Hi everybody ! Today I’m in London to discover the Total Boxer Gym I just know I will test the Boxing Yoga this evening otherwise I do not know what they have reserved for me, so LET’S GO ! Normally, today I just had to test the Boxing Yoga But I met young boxers and I did some sparrings It…
Kickboxing Exercises : Kickboxing technique: hook
Hi this is Tristan at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. Alright this next punch is called the hook and we’re going to start out with a parallel stance just so you can see the mechanics clearly. The very first thing, just parallel legs, slight bend in the knees, as you recall from the first clip, elbows…