Articles

Bellator 214: Sit Down – Ryan Bader

– [Announcer] Ladies and gentlemen, your winner Ryan Darth Bader. For the Bellator Heavy Weight Grand Prix, Fedor The Last Emperor Emelianenko, against Ryan Darth Bader. – Fedor is a legend, Fedor’s got a country on his back, but he’s coming into my country, he’s stepping on my soil, and I’m not gonna let him come in here and embarrass…

Read More

Articles, Blog

Bellator 198: Big John talks Fedor

Bellator 198: Big John talks Fedor

– Fedor is a fast athlete. He’s explosive. That is what has separated him in the heavyweight division. He was never the bigger guy. He was never the stronger guy. He was the faster guy that would hold the pace and make a heavyweight work past their ability to maintain their pace, and he would end up putting them away…

Read More

Articles

Bellator 208: Countdown – Fedor vs. Sonnen: Episode 2

(slow electronic music) (speaking foreign language) (man laughing) – Bos. (speaking foreign language) – You have to understand the media will never give me my due in this sport. Where do we go? They will never say that Chael Sonnen is spread three weight classes. They want to talk about who the pound for pound the greatest fighter in the…

Read More

Articles, Blog

Muay Thai Kickboxing/MMA: Learn the Uppercut

Muay Thai Kickboxing/MMA: Learn the Uppercut

O “UPPER” TÉCNICA DE EXECUÇÃO BALANCE SEU PESO PARA A PERNA DA FRENTE, SE APOIANDO NA BOLA DO PÉ DE TRÁS ABAIXE O OMBRO DA MÃO QUE VAI SOCAR PARA GERAR FORÇA PARA O SOCO USE O QUADRIL E AS PERNAS PARA BALANÇAR PARA CIMA E JOGUE O SOCO VERTICALMENTE DEIXE O QUEIXO BAIXO E A OUTRA MÃO EM CIMA…

Read More

Articles, Blog

Bellator 199: Sitdown – Aaron Pico

Bellator 199: Sitdown – Aaron Pico

– My whole goal is to be the champ of the world, and that day will come. I wake up around 5:30, I ride my horse in the morning, then I go to Antonio’s, the Bodyshop, work on my MMA. Then I’ll go to Freddie Roach’s gym, do some boxing. I’ll come home and relax a little bit, stretch, maybe…

Read More