Articles, Blog

Western Boxing Program in Thailand (2019)

Western Boxing Program in Thailand (2019)

Hi I’m Chris I’m from New York City and I’ve been here for about 30 days the reason I am here is to learn more about boxing to lose weight and be more healthy and I feel like I’ve accomplished all three and more since I’ve been here Joel Jimmy Wao they’ve been instrumental in helping me accomplish my goals…

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Articles, Blog

Fight Preparation | Nieky Holzken | Kickboxing Series

Fight Preparation | Nieky Holzken | Kickboxing Series

My name is Nieky Holzken, I’m 7 times World Champion Kickboxing… and today I’m going to show you how I prepare for my fights, follow me. Before the training it’s important to stretch your muscles… by doing this we can prevent getting injured. As you can hear everyone needs to be silent now, otherwise the coach will be mad. The…

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Articles, Blog

Women’s Wrestling at Rio 2016 | Faster Higher Stronger

Women’s Wrestling at Rio 2016 | Faster Higher Stronger

Since it became an Olympic event, there has obviously been a big increase in the youngsters taking part. Since then we’ve started to hear a lot more from children wanting to wrestle at the Olympics Compared to having only four categories, moving up to six means that more people can experience… the Olympics, and that’s something I’m really pleased about.…

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