Articles

The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)

– [Chris] What’s up, elite Thenx athletes? It’s Chris Heria, welcome to another video official Thenx. Today I’m gonna be showing you the best body weight, home chest workout, no equipment needed. Let’s get started. (drum and bass music) Alright, so you’re probably thinking you need to lift heavy to build a bigger chest. And lifting weights will definitely help…

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Articles

HOW TO GET 6 PACK ABS SERIES PART 1 | FLOOR

(electronic music) – What’s up elite THENX athletes, it’s Chris Heria. welcome to another video of OfficialTHENX. We’ve posted a lot of videos in the past about abs and how to get your six pack. And still we get requests and comments from you guys from different fitness levels with different fitness goals asking for help and more workouts. Some…

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Articles, Blog

Home Leg Workout (Follow Along)

Home Leg Workout (Follow Along)

– What’s up, elite Thenx athletes? Welcome to another video of official Thenx. I’m John Oslager, and today we’re gonna be usin’ the Thenx app to guide us through a calisthenics leg workout. (techno music) – (Child Speaker) Listen. (techno music) – Alright, guys, let’s get started. And if you don’t have the Thenx app, it’s available on iOS and…

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