Articles, Blog

Kickboxing Exercises : Kickboxing: safety

Kickboxing Exercises : Kickboxing: safety

Hi this is Tristan and Carmalit at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. Alright, we’re going to be putting it all together now the boxing, punching techniques – the jab, the cross the hook and the uppercut. She’s got some boxing gloves on, now we’re going to just take these off for a second and show you…

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Articles, Blog

Kickboxing Exercises : Kickboxing technique: jab

Kickboxing Exercises : Kickboxing technique: jab

Hi this is Tristan at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. This next clip I’m going to teach you the jab. There are four punches in boxing, in kickboxing, if you remember from the first clip this is your on guard position, your self defense position, your fighting position, and your work out position. The jab is…

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Articles, Blog

Beginner Boxing Lessons : Circling a Heavy Bag & Boxing Footwork

Beginner Boxing Lessons : Circling a Heavy Bag & Boxing Footwork

Now that I’ve got the new boxer with a few combinations, we’ve got their attention, they want to box. So far they’ve done everything from the same position. They’ve stepped in, they’ve thrown a jab. They’ve stepped in, they’ve thrown a 1-2. They’ve stepped in, they’ve thrown a 1-2-3. But they’re pretty much still right in the same position. So…

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Articles, Blog

Kickboxing Exercises : Kickboxing technique: defense

Kickboxing Exercises : Kickboxing technique: defense

Hi this is Tristan and Carmalit at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. We’re going to show you some defensive tactics. When someone is boxing, we’re not trying to teach you boxing here today, but we do want to show you that it’s not all about you throwing punches you’ve got to get a good work out…

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