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Two Giant Killer Hornet Colonies Fight to the Death

[MUSIC PLAYING] NARRATOR: The Samurai scouts bring news that there’s an army on its way. [BUZZING] They rally the troops. But it’s too late. The Bamboo Battalion is on them. The Rock Samurais are ambushed at their own entrance. When times are tough, giant killer hornets turn on their kind. It’s like on like, giant on giant. Claws, stingers, and…

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Boxing Lessons for Beginners : Boxing handwraps

Boxing Lessons for Beginners : Boxing handwraps

Wraps are very important to protect your knuckles and protect your wrists. I’m going to show you how to properly wrap your hands. You want to always extend your hand out, because if you have them too closed when you’re done it’s going to be too lose, if you have them too open, your fingers spread too much, it’s going…

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Kickboxing Exercises : Kickboxing technique: hook

Hi this is Tristan at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. Alright this next punch is called the hook and we’re going to start out with a parallel stance just so you can see the mechanics clearly. The very first thing, just parallel legs, slight bend in the knees, as you recall from the first clip, elbows…

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9Round Fitness & Kickboxing – 1

9Round Fitness & Kickboxing – 1

A NEW WORKOUT IS ATTACKING THE VALLEY–THIS TIME WITH A TWIST. 9ROUND IS LOCATED JUST OFF 32ND AVENUE AND 25TH STREET SOUTH– THAT’S WHERE WE FIND VALLEY TODAYS KRISTI LARSON WHO JOINS US LIVE WITH THE DETAILS–KRISTI? THANKS KRISTI LARSON REPORTING LIVE FROM

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Kickboxing Exercises : Fitness Kickboxing Demonstration

Kickboxing Exercises : Fitness Kickboxing Demonstration

Hi my name is Tristan and Carmalit at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. This is the last video clip; we’re going to throw everything together. You’ve seen the stands, you’ve seen the punches, the kicks, the foot work, all the safety tips – we’re going to go on the heavy bag here. Carmalit is going to…

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Kickboxing Exercises : Kickboxing technique: uppercut

Kickboxing Exercises : Kickboxing technique: uppercut

Hi my name is Tristan at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. This next punch is the fourth in the series of punches. We’ve done the jab, we’ve done the cross, we’ve done the hook and now we’re doing the uppercut. To have a good uppercut we do the same thing as always, keep the knees slightly…

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Kickboxing Exercises : Kickboxing technique: back kick

Kickboxing Exercises : Kickboxing technique: back kick

Hi my name is Tristan and Carmalit at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. Alright here’s the last kick in our series of kicks – this is called the spinning back kick. I’m going to coach again with the mitts, and then we’ll put Carmalit on the bag so you can see it both ways. In order…

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Fitness Pros Try Boxing

Fitness Pros Try Boxing

– [Instructor] Breathing. – Oh, gosh. I think it’s terrifying. – I have no experience in boxing. – Alright, five seconds. Move when I say go. Plant your feet. Hit me one, two – Aw, I gotta do that? – And … Go! – My experience with boxing is very limited. – C.J.’s gonna make sure that none of this…

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