Articles, Blog

CKO Kickboxing Brickell Intro Video

CKO Kickboxing Brickell Intro Video

At CKO we offer cardio kickboxing classes for people from all ages and fitness levels The bags are here to help you get results and you can go at your own phase some people have tried to work on their own in the past and haven’t seen results We work every part of you body in just one hour We…

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How does tai chi work in a fight

How does tai chi work in a fight

So, there. See? That is a change. As opposed to that, which is a straightforward attack. If I come in with a simple straightforward attack, then you are going to just plough right over me. But if I come in like this and I mess up your defence… But from here, it’s this. See? That little change. And then I…

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Subaru Forester e-BOXER

Subaru Forester e-BOXER

The all-new Subaru Forester e-BOXER is the first generation of self-charging hybrid from Subaru. You can expect the same superior safety, go-anywhere capability and rugged reliability that Subaru SUVs are renowned for – with the added benefits of battery power. The all-new Forester combines a petrol Boxer engine with an electric motor, automatically adjusting the power-split ratio between the 2.0-litre…

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CHARN CHAI MUAY THAI VLOG (PAI THAILAND) | 28-02-2018

CHARN CHAI MUAY THAI VLOG (PAI THAILAND) | 28-02-2018

– [Man] She just kicked him in the nuts. (laughing) – I’m so sorry. (upbeat electronic music) – 28th of February, I am at Charnchai once again, training in the morning eight ’til 10. Sandy, – Oh. my new friend right here. – Day two, we’re back. – Second day, second day, good day, – Good day. – G’day. and…

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Judo Self-Defense Techniques : Judo Falling Tips

Judo Self-Defense Techniques : Judo Falling Tips

We’re going to go ahead and practise our Ukemi Waza which is the art of falling. I want to go ahead and first demonstrate to you guys how a good Ukemi full force impact fall will look like. Very quickly, but very safe. “Zorai”. What Zorai’s going to do over here, she’s going to, first and foremost, tucking her chin…

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