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Boxing Out

Boxing Out

Hi, in this video were going to look at a fundamental skill called boxing out. By boxing out you make it harder for your opponent and easier for you to get rebounds. Coaches often teach boxing out as a defensive skill but you can and should execute this skill on offense as well. It’s usually easier for a defender to…

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Boxing Stance (A step by step guide for Beginners)

Boxing Stance (A step by step guide for Beginners)

Hi there I’m Mike gales for Everlast Nutrition. Welcome to our little video series on proper boxing technique. Let’s take a look at your proper boxing stance. How to stand? That sounds easy enough. Let’s go over the basics. You don’t want to be standing all square. The first you’re going to want to angle yourself to your opponent to…

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Kickboxing Exercises : Kickboxing technique: uppercut

Kickboxing Exercises : Kickboxing technique: uppercut

Hi my name is Tristan at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. This next punch is the fourth in the series of punches. We’ve done the jab, we’ve done the cross, we’ve done the hook and now we’re doing the uppercut. To have a good uppercut we do the same thing as always, keep the knees slightly…

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3 Shadow Boxing Tips to SPEED Up Your Progress

3 Shadow Boxing Tips to SPEED Up Your Progress

in this month’s focus we are covering footwork. Literally starting from the ground up and I think there is nothing better for the first month than to do so as you can see I have a glove in the center of the mat here I am using it as my opponent where I am visualizing every strike hitting it in…

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Nashville TN X Title Boxing Club [Ad]

Nashville TN X Title Boxing Club [Ad]

It’s the building you jog to at five in the morning. The place you make your way to before the sun rises. To start your day looking like the animal that you are. To start your day feeling like the animal that you are. -TITLE Boxing- Let’s Play.

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Boxing Footwork Techniques : The Basic Boxing Stance

Boxing Footwork Techniques : The Basic Boxing Stance

On our first clip for footwork, we’re actually going to talk the basic stance, and where to keep your feet. We’re going to cover unorthodox boxer or right handed boxer. What we want to do is, is get your heels about shoulder width apart, we’re going to put the lead foot, the left foot in this case, ahead a little…

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